BLOG
From Catastrophizing to Trusting: Tips for settling the tornado of worry
Imagining the worst outcomes, or feeling caught in cycles of worry is exhausting. Here are a few simple tips to interrupt the cycle. Plus a video interview with another conscious parenting coach, Emily Hughes.
How can I get my child to do chores?
Resentful, bored and anxious about housework and fed up with how to get your child to do chores? This article will reframe what’s really going on and press the reset button on your relationship to housework.
Vacation Unpacking List
Three practices for re-entering home life after time away. Learn what to include on your unpacking list. Hint-it’s not just about putting stuff away.
#1 Mistake parents make when they are upset
Inside look at 5pm witching hour at my house. What mistake I made and why it’s an achilles heel for so many parents and what to do about it.
Correcting a child’s behavior
How to correct children’s behavior…navigate the micro moments of daily life with more confidence with this technique. You can learn to manage your inner mama dictator and let your children know what appropriate behavior and what’s not.