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From Catastrophizing to Trusting: Tips for settling the tornado of worry
Imagining the worst outcomes, or feeling caught in cycles of worry is exhausting. Here are a few simple tips to interrupt the cycle. Plus a video interview with another conscious parenting coach, Emily Hughes.
Picky eating solutions
How do I get my child to eat meals I make? Picky eating is a real struggle for so many families. I’ve offered four solutions to picky eating that can help shift your family out of power struggles.
How can I get my child to do chores?
Resentful, bored and anxious about housework and fed up with how to get your child to do chores? This article will reframe what’s really going on and press the reset button on your relationship to housework.
Stop playing things you don’t want to
Why playing with your kids can be a bliss killer. How to respectfully communicate your play preferences and why it’s an act of grace & sovereignty to do.
Adopting a growth mindset as a parent
Learning what you don’t know can open doors to becoming the parent you want to be. A growth mindset is crucial to overcoming shame, guilt and other toxic emotions that haunt so many parents. Here I’ve written about the beginning of my journey to becoming a parent coach and how I learned to embrace a growth mindset.